![Image](/images/2022/09/02/lyw_class-types_chair-yoga_wide.jpg)
Class Schedule
Class Schedule
Tuesday & Thursday
11:00AM
Chair Yoga
Chair Yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. It is a low impact on the joints, improves flexibility, and balance. It can help reduce the effects of stress, improve pain management and sleep.
join us for one of
Our Classes
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![Yin Deep Stretch Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_yin.jpg)
YIN(DEEP STRETCH)
Finding a workout is as easy as scrolling down, picking session matches.
Read More![Yin Deep Stretch Yoga icon](/images/home/icons/LYW_class-types_yin-icon.png)
YIN(DEEP STRETCH)
![](/images/transparent.png)
![Hatha Slow Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_hatha-slow.jpg)
![Hatha Slow Yoga icon](/images/home/icons/LYW_class-types_hatha-slow-icon.png)
HATHA SLOW FLOW
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![Sunrise Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_sunrise.jpg)
![Sunrise Yoga icon](/images/home/icons/LYW_class-types_sunrise-icon.png)
SUNRISE YOGA
![](/images/transparent.png)
![Hatha Flow Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_hatha-flow.jpg)
![Hatha Yoga icon](/images/home/icons/LYW_class-types_hatha-flow-icon.png)
HATHA YOGA FLOW
![](/images/transparent.png)
![Chair Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_chair.jpg)
![Chair Yoga icon](/images/home/icons/LYW_class-types_practice-icon.png)
CHAIR YOGA
![](/images/transparent.png)
![Vinyasa Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_vinyasa.jpg)
![Vinyasa Yoga icon](/images/home/icons/LYW_class-types_vinyasa-icon.png)
VINYASA YOGA
![](/images/transparent.png)
![Gentle Yoga with Longview Yoga Wellness](/images/home/LYW_class-types_gentle-yoga.jpg)
![Gentle Yoga icon](/images/home/icons/LYW_class-types_gentle-icon.png)
GENTLE YOGA
![](/images/transparent.png)
![Slow to Flow with Longview Yoga Wellness](/images/home/LYW_class-types_slow-to-flow.jpg)
![Slow to Flow icon](/images/home/icons/LYW_class-types_practice-icon.png)
SLOW TO FLOW
![](/images/transparent.png)
![Flow to Slow with Longview Yoga Wellness](/images/home/LYW_class-types_flow-to-slow.jpg)
![Flow to Slow icon](/images/home/icons/LYW_class-types_body-rx-icon.png)